You are in for a treat today!!! This episode is all about focus. You will not only be hearing from Chalene but you will also be hearing from some of her expert friends.

While preparing for Marketing Impact Academy Live Chalene started to think about ways to stay focused while prepping for her live 3 day event.

Chalene decided to reach out to some of her speaker and expert friends to find out what their hacks were to stay focused.

You will hear from people like Lewis Howes, Shaun T, Nicole Walters, Monica Gray, Anne McKevitt.

For complete show note for this episode go to: www.chalenejohnson.com/podcast

Hey…send me a tweet and let me know what you thought about this show!  Use the Hashtag #TheChaleneShow so I know you’re a homie! xoxo Chalene

Connect with me on SnapChat: ChaleneOfficial https://www.snapchat.com/add/chaleneofficial

ABOUT TODAY’S SHOW:

Build Your Tribe is brought to you by: The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. www.smartlifepushjournal.com

To this day Chalene regrets that she didn’t understand the importance of building a robust community of people who subscribe and opt in to her email list. Social media can and will go away all the time. You cant just rely on building your tribe or build your business.

 

Email marketing is without question the first thing you need to have in place before building a social media presence.

Free and low cost email provider services include:

 

Aweber

IContact

MailChimp

GetResponse

ConvertKit

Constant Contact

SendinBlue

Emma

Drip

 

In this episode I share the top email marketing trends for 2018.

 

1. Personalization - When this is possible, going beyond just using your customers name. Having proper segmentation of your list is the easiest way to make this happen.

 

2. Conversational or friendly tone – Like the first tip your email must be personalized and sound like you are talking to a friend. The subject line must make the person want to open it. We do business with people not brands.

 

3. Mobile friendly design – Most people use their phones to do everything!! People wont read emails that that can’t read from their mobile device, they will simply just delete it.

 

4. Interactive Emails – We aren’t doing this right now but you bet after my research will are going to start doing this!! This is a way to engage people in your email. Make your emails easy to read and fun!!

 

5. Plain Text Emails – This is a trend right now. But we have found it has not worked for us, but that does not mean you shouldn’t test it. It tends to be easier to read across all devices.

 

6. Respect the Problem - This is My Top Secret Email Marketing Tip that you’ll only fully understand if you listen to the end of this episode! I promise it’s worth the listen! We increased our sales rate from a triggered email by 1000%

 

Hey…send me a tweet and let me know what you thought about this show!  Use the Hashtag #BuildYourTribe so I know you’re a homie! xoxo Chalene

Leave Chalene a message: www.chalenejohnson.com/speakpipe

*********

Email Marketing, Email List, Grow Your Email List, Aweber, IContact, MailChimp, GetResponse, ConvertKit, Constant Contact, SendinBlue, Emma, Drip, Mobile friendly, Interactive Emails, Friendly Tone, Personalization, Chalene Johnson, The Chalene Show

*********

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

 

I encourage you to check out

My Life-Coaching Podcast!

http://itunes.com/TheChaleneShow

 The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. www.smartlifepushjournal.com

 

My website: http://www.ChaleneJohnson.com

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

Some of my Instagram Accounts:

@ChaleneJohnson

@CrazyCoolBranding

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessAcademy.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

Checkout The Courageous Confidence Club:

http://getcourageousconfidence.com/

 

Checkout The Virtual Business Academy:

http://www.chalenejohnson.com/vba 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

ABOUT TODAY’S SHOW:

Build Your Tribe is brought to you by: The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. www.smartlifepushjournal.com

In this episode my husband, and CFO of Smart Life Inc Bret Johnson takes over the podcast to share his best financial practices.

Full disclosure: Bret is not a professional financial advisor, and the information contained in this episode is purely for entertainment and not to be construed as “investing advice”. (That should make the lawyers happy)

None the less, as my partner in life and in business… Bret takes this role very seriously. He as do I believes, that one important way to ensure you are working less is by focusing on having your money work harder so you don’t have to!

The first habit to be aware of is education! As with anything you want to improve, it starts with daily learning. Bret spends the first one to two hours of every day studying the stock market and listening to podcasts and or commentary from expert portfolio managers, stock advisers and market analysts.

In this episode he shares with you six easily applicable tips to help you increase your earning potential, decreased spending and create the financial future you desire.

6 Tips

 

1. Season of Savings- Calendar a date review all bank statements and credit card statements, and to consolidate vendors, cancel subscriptions and unnecessary monthly charges at least once a quarter. Allow at least half a day to do this very significant activity.

 

2. Set a specific and set amount (between 5%-15%) of your gross income that is set aside for investment purposes. This is not to be confused with the money you have allocated for savings or tithing. It’s our personal policy to have a minimum savings available to sustain us at least one year with no income. Frankly, the funds you set aside for investing should be money you’re okay with losing. And of course you can decide to invest conservatively.

 

3. Your first step when investing is to begin with diversification. We personally believe it is important to begin with and S&P index fund to establish this diversification. I call this hack the “Set it and Forget it”. Ideally you should consider setting aside your first 5k to 25K and set up an S&P Index Fund before you consider individual stocks.

 

Diversification when it comes to investing is very important and often overlooked. Diversification is important because it affords you a degree of protection from the volatility of individual stocks. When you put all of your money into one sector, one company or one type of enterprise, you open yourself up to a catastrophic loss should the market shift suddenly.

 

Though the returns may be smaller or less exciting, this type of investment is certainly safer and considered more conservative.

 

4. Now it’s time to consider individual stock investments. Create your own diversification by selecting 5-10 Individual Stocks. In this episode I share the metrics by which Chalene and I select our top picks. Again, this is not an endorsement of these stocks nor am I telling you to invest in these stocks. It’s just what we do.

 

5. Re-invest Profits! - This means you will sell portions of a stock as the stock price becomes profitable above your initial investment. As a general rule of thumb when a stock rises 50% above your initial investment, consider taking 25% of the profit from the sale of that stock and reinvest!

 

6. Seek wise counsel! It’s the words we live by! In every area of our life, whether it’s our faith, our business or our money, we seek out and hire advisors! Nowhere is this more important than with your money!

 

Here’s the truth! We have watched more than a couple of people very close to us, have their trust violated, resulting in financial devastation. People have to be watched. It’s your money! We have a very serious practice of using two separate Financial Advisors. They are both aware of each other. This helps to keep us feeling confident and keeps both advisers accountable. As with all things - it’s risky to place all your eggs in one basket.

 

Bonus Tip:

Here are some of the individual stocks that Chalene and I are currently invested in.

Apple

Visa

American Express

Bank of America

Disney

Pfizer

Johnson and Johnson

Walmart

Starbucks

Nike

 

Follow Bret on the socials!!

Facebook.com/BretJohnson11
Instagram.com/11BretJohnson
And on SnapChat - HangryChef https://www.snapchat.com/add/hangrychef

 

 

Hey…send me a tweet and let me know what you thought about this show!  Use the Hashtag #BuildYourTribe so I know you’re a homie! xoxo Chalene

Leave Chalene a message: www.chalenejohnson.com/speakpipe

*********

Investments, Make Your Money Grow, Diversification, Stocks, Investing, Expert Portfolio Managers, Stock Advisers, Market Analysts, Work Less, S & P Index Fund, Your Money Makng You Money, Dave Ramey Investing Calculator, Bret Johnson, Chalene Johnson, The Chalene Show

*********

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

 

I encourage you to check out

My Life-Coaching Podcast!

http://itunes.com/TheChaleneShow

 The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. www.smartlifepushjournal.com

 

My website: http://www.ChaleneJohnson.com

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

Some of my Instagram Accounts:

@ChaleneJohnson

@CrazyCoolBranding

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessAcademy.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

Checkout The Courageous Confidence Club:

http://getcourageousconfidence.com/

 

Checkout The Virtual Business Academy:

http://www.chalenejohnson.com/vba 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

ABOUT TODAY’S SHOW:

Build Your Tribe is brought to you by: http://www.131Method.com Stop dieting and start living! 

No one loves being sold and not many people will tell you they love selling. But the fact of the matter is, we all buy things. We buy things we need. And in fact we want to buy things that will make our life easier, help to achieve success faster. We want to buy things that make us feel better, look younger, or fix a problem.

This is an episode borrowed from Pat Flynn of Smart Passive Income.

Where he and Chalene talk about the difference between selling to people and helping people. Learn how the method by which you determine what is included in your offer, and what you price it at can help you to feel more passionate and confidant when suggesting your product or service to others.

Chalene shares how her 15 years of experience doing infomercials, including three that have held the #1 spot, have helped her to better understand offers, pricing, juxtopositioning, features and benefits and more importantly how to explain those things without ever selling.

Learn how to feel amazing about what it is you offer to your lifers and
 how to create a mindset shift. You will learn how to sell by serving through
the use of story telling and sharing your own passion and truth. You will 
also understand how copying or using the technique or verbiage that someone else uses often falls flat and feels authentic.

Chalene and Pat discuss baby offers, beta test groups, beta testing,
 focus groups using social media, crowd sourcing name, price and what
s should be included. Also discussed is how to get over that icky feeling so many of us feel when it comes to the part where we have to “ask for” the sale.

This episode will help you with selling from the stage, selling on Facebook, networking marketing, MLMʼs, direct selling, affiliate selling and crafting your offer for that thing you want o sell that you haven’t even created yet!

Pat Flynn’s Podcast - https://itunes.apple.com/us/podcast/smart-passive-income-online-business-blogging-podcast/id383084001?mt=2

Episode Chalene has been on with Pat - https://itunes.apple.com/us/podcast/spi-274-how-to-avoid-the-slimy-sell-with-chalene-johnson/id383084001?i=1000389815206&mt=2

https://itunes.apple.com/us/podcast/spi-167-chalene-johnson-and-the-lowdown-on-lifers/id383084001?i=1000366381588&mt=2

Hey…send me a tweet and let me know what you thought about this show!  Use the Hashtag #BuildYourTribe so I know you’re a homie! xoxo Chalene

Leave Chalene a message: www.chalenejohnson.com/speakpipe

*********

Online Business, Selling without Selling, Infomercials, Mindset Shift, Lifer, Baby Offer, MLM, Network Marketing, Selling on Social Media, Facebook, InstaGram, Story Telling, Pat Flynn, Chalene Johnson, The Chalene Show

*******

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

 

I encourage you to check out

My Life-Coaching Podcast!

http://itunes.com/TheChaleneShow

 The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. www.smartlifepushjournal.com

 

My website: http://www.ChaleneJohnson.com

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

Some of my Instagram Accounts:

@ChaleneJohnson

@CrazyCoolBranding

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessAcademy.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

Checkout The Courageous Confidence Club:

http://getcourageousconfidence.com/

 

Checkout The Virtual Business Academy:

http://www.chalenejohnson.com/vba 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

ABOUT TODAY’S SHOW:

Build Your Tribe is brought to you by: http://www.131Method.com Stop dieting and start living! 

Should couples work together? 
Could your business be better if you and your significant other maximized your strengths? 
Does business kill relationships? 
Can great friendships survive a partnership? 
What does it take to have a strong partnership? 

This episode is a recording of myself and my husband of 22 plus years, Bret, driving in a rental car. We were returning to the hotel after lunch in Boise, ID. I started recording as soon as the subject of couples working together came up. Just a few seconds in and I knew we both had some strong opinions and personal perspectives that I’d want to share with you. 

Now, we didn’t get into our past in this conversation, so let me tell you this. We have been working together for more than 18 years. The first 7 of which were pretty dang rocky. It hasn’t always been easy.  We struggled early on with how to communicate lovingly, with ego, with power and resentments. It has taken a combination of love, therapy and the belief that we are better together to be where we are today. 

Partnerships in life and in business, whether romantic or not need the following: 

Honest and patient communication 
Empathy
Mutual Respect 
Appreciation 
Honoring and respecting each other
Listening with an open mind 
Staying in your lane…
Supporting growth 
Kindness 
and more… 

In this episode we talk about couples who we see doing things the right way and what we think is the secret to their success. We share our thoughts on partnerships that were doomed from the start and how you can avoid those pitfalls. 


We’d love to hear your feedback and ideas for upcoming episodes. Reach us on any of the following social media platforms 

SnapChat: 
ChaleneOfficial https://www.snapchat.com/add/chaleneofficial
HangryChef https://www.snapchat.com/add/hangrychef
Facebook.com/chalene
Facebook.com/BretJohnson11
Instagram.com/11BretJohnson
instagram.com/chalenejohnson
twitter.com/ChaleneJohnsn 

Hey…send me a tweet and let me know what you thought about this show!  Use the Hashtag #BuildYourTribe so I know you’re a homie! xoxo Chalene

Leave Chalene a message: www.chalenejohnson.com/speakpipe

*********

Partnership, Respect, Appreciation, Kindness, Honesty, Listening, Marriage, Friends, Couples Working Together, Business, Empathy, Support, Open Mind, Friends as Partners, Parents, Chalene Johnson, Bret Johnson, The Chalene Show

*******

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

 

I encourage you to check out

My Life-Coaching Podcast!

http://itunes.com/TheChaleneShow

 The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. www.smartlifepushjournal.com

 

My website: http://www.ChaleneJohnson.com

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

Some of my Instagram Accounts:

@ChaleneJohnson

@CrazyCoolBranding

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessAcademy.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

Checkout The Courageous Confidence Club:

http://getcourageousconfidence.com/

 

Checkout The Virtual Business Academy:

http://www.chalenejohnson.com/vba 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

ABOUT TODAY’S SHOW:

Build Your Tribe is brought to you by www.smartlifepushjournal.com

The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine.

Chalene continues her conversation with one of the members of Team Johnson, Miller Daurey, who, like most everyone at Team Johnson, is a budding entrepreneur with lots of questions.

In Part 2 on Stories in Social Media and SnapChat, Miller becomes the voice of the listener and asks Chalene the questions you need to know the answers to.

Some examples:

Who should you be following on SnapChat and Social Media Stories?

What do the Top SnapChaters have in common and what do they do right?

Should you be going after a certain demographic or specific niche?

What shouldn’t you be doing on Snachat or Social Media Stories?

Am I using SnapChat and Social Media Stories correctly?

Are you being likeable and making connections?

Is your content always the same or are you providing balanced content?

Should you turn on your chat and respond to your listeners?

Should you be saving your conversations with your listeners?

How do you get seen on SnapChat?

How often should you be Snapping or posting Social Media Stories?

Do you share too much personal stuff?

Please let us know if you enjoyed this episode!!!


Connect with me on SnapChat: ChaleneOfficial

Hey...send me a tweet and let me know what you thought about this show! Use the Hashtag #BuildYourTribe so I know you’re a homie! xoxo Chalene

 

Instagram Stories, Snapchat Stories, Snapchat for Business, Likeability, Connections, Curiosity Marketing, Creating Connections, Target Audience, Niche Audience, Snapchat Expert, Story Expert, Short Video, How to grow your SnapChat followers, Social Media, SnapChat, Chalene Johnson, The Chalene Show

 

Leave Chalene a message: www.chalenejohnson.com/speakpipe

********

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

********

Hey!

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to

http://www.chalenejohnson.com/askChalene.

As you can probably tell, I give preferential treatment to those asking questions who are members and students of the Marketing Impact Academy.

However... I can't help but answer a great question and I'm always looking for questions from "newbies". So please leave yours!

If you enjoy the show I sure hope you’ll subscribe and download a bunch of episodes! And you really don't have to buy me Christmas present or a birthday present or make a donation or anything. But if you'd like to make my day... I would be forever grateful if you would be so kind as to review the show on iTunes. There's a rumor going around that 5 Star Reviews equals good karma!!! Thank you in advance for doing that!

Please connect with me!

I encourage you to check out

My Life-Coaching Podcast!

http://itunes.com/TheChaleneShow

My website: http://www.ChaleneJohnson.com

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

Some of my Instagram Accounts:

@ChaleneJohnson

@CrazyCoolBranding

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

@131Method

@131Results

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessAcademy.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

Checkout The Courageous Confidence Club:

http://getcourageousconfidence.com/

 

Checkout The Virtual Business Academy:

http://www.chalenejohnson.com/vba

 

 

 

 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

ABOUT TODAY’S SHOW:

Build Your Tribe is brought to you by www.smartlifepushjournal.com

The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine.

Chalene brings to you a new format with one of the members of Team Johnson, Miller Daurey, who, like most everyone at Team Johnson, is a budding entrepreneur with lots of questions.

In this 2-Part series on Stories in Social Media, Miller becomes the voice of the listener and asks Chalene the questions you need to know the answers to.

Some examples:

Should you use Snapchat if you don’t have a following?

How do you narrow down your target and/or niche audience?

What if you think your business is boring?

Are there differences between followers on Instagram & Snapchat?

How do you discern your Social Media ROI?

How real should you be on Social Media?

Is Snapchat mostly for teens?

How to create a connection with your customers, should you use filters, and so much more! And that’s just Part 1!


Connect with me on SnapChat: ChaleneOfficial

Hey...send me a tweet and let me know what you thought about this show! Use the Hashtag #BuildYourTribe so I know you’re a homie! xoxo Chalene

 

Instagram Stories, Snapchat Stories, Snapchat for Business, Social media ROI, Curiosity Marketing, Creating Connections, Target Audience, Niche Audience, Snapchat Expert, Story Expert, Short Video, How to grow your SnapChat followers, Social Media, SnapChat, Chalene Johnson, The Chalene Show

 

Leave Chalene a message: www.chalenejohnson.com/speakpipe

********

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

********

Hey!

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to

http://www.chalenejohnson.com/askChalene.

As you can probably tell, I give preferential treatment to those asking questions who are members and students of the Marketing Impact Academy.

However... I can't help but answer a great question and I'm always looking for questions from "newbies". So please leave yours!

 

If you enjoy the show I sure hope you’ll subscribe and download a bunch of episodes! And you really don't have to buy me Christmas present or a birthday present or make a donation or anything. But if you'd like to make my day... I would be forever grateful if you would be so kind as to review the show on iTunes. There's a rumor going around that 5 Star Reviews equals good karma!!! Thank you in advance for doing that!

Please connect with me!

 

I encourage you to check out

My Life-Coaching Podcast!

http://itunes.com/TheChaleneShow

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@CrazyCoolBranding

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

@131Method

@131Results

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessAcademy.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

Checkout The Courageous Confidence Club:

http://getcourageousconfidence.com/

 

Checkout The Virtual Business Academy:

http://www.chalenejohnson.com/vba

 

 

 

 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

ABOUT TODAY’S SHOW:

This show is brought to you by http://www.131Method.com Stop dieting and start living! 

Do you ever feel like you know you should be doing something different? That there is more for you or you know you need to make a change but you feel stuck? 

Do you know what you want, but you’re unsure where to start? 

Does it sometimes feel like there are a million legit reasons why you can’t do something or make the change you desire? 

In this episode I tackle that feeling that so many of us have from time to time… that feeling that we are just “stuck”! 

In this episode you’ll understand what it means to be stuck, where it stems from, and to go about creating change for yourself. 

We’ll talk about fear of failure, fear of success and how many of our limiting beliefs have been handed down to us by our parents and their parents and how to break the cycle. 

You’ll learn how by changing your physical state, you can change your mental state. Start by smiling, using better posture, and holding yourself with energy. 

Stop venting and recapping negative events, or obstacles. You’ll learn how to kick the habit of negative thinking and limiting beliefs and how to create new evidence. 

In this episode I’ll share with you how to start when you don’t even know what it is you want to start. I’ll help you get out of your head, out of your own way and start making change TODAY! 

Progress bleeds. Progress creates momentum….it’s time to start! 

Hey…send me a tweet and let me know what you thought about this show!  Use the Hashtag #BuildYourTribe so I know you’re a homie! xoxo Chalene

 

Gratitude, Anxiety, Depression, Unstuck, Fear of Success, Failure, Being Stuck, Negative Thoughts, Mental State, Physical State, Limited Beliefs, Where to Start, Progress Creates Momentum, Obstacles, Desire, Do Something Different, The Science of Gratitude, Suicide

 

Leave Chalene a message: www.chalenejohnson.com/speakpipe

 

The Chalene Show, Chalene Johnson

 

********

 

 

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 

 

********

Hey!

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to

http://www.chalenejohnson.com/askChalene.

 

As you can probably tell, I give preferential treatment to those asking questions who are members and students of the Marketing Impact Academy.

However... I can't help but answer a great question and I'm always looking for questions from "newbies". So please leave yours!

 

If you enjoy the show I sure hope you’ll subscribe and download a bunch of episodes! And you really don't have to buy me Christmas present or a birthday present or make a donation or anything. But if you'd like to make my day... I would be forever grateful if you would be so kind as to review the show on iTunes. There's a rumor going around that 5 Star Reviews equals good karma!!! Thank you in advance for doing that!

Please connect with me!

 

I encourage you to check out

My Life-Coaching Podcast!

http://itunes.com/TheChaleneShow

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@CrazyCoolBranding

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

@131Method

@131Results

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessAcademy.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

Checkout The Courageous Confidence Club:

http://getcourageousconfidence.com/

 

Checkout The Virtual Business Academy:

http://www.chalenejohnson.com/vba

 

 

 

 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further!